Injuries or movement dysfunction?
Hans Lindgren DC | May 29, 2015 | 0 comments
I would like to start this post with a brief background explanation. Six months ago I started to suffer with some minor niggling discomforts/injuries which I’ve previously been fortunate to have avoided. The problems include a right sided plantar fasciitis, heel pain, tight calf muscles, hamstrings tightness, swelling at the back of the knee, soreness at the patellar insertion of the quadriceps, and restricted rotational movement of the thoracic spine with a cramping sensation of the paraspinal