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Archive: July 2011

Personal trainer course

Hans Lindgren DC | July 26, 2011 | 0 comments

Tags: Courses

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Boot-Camp Lecture

Hans Lindgren DC | July 23, 2011 | 0 comments

Tags: Courses

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Introducing the Biceps-plank

Hans Lindgren DC | July 12, 2011 | 0 comments

Tags: Core, Exercise

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Rectus Abdominis –friend or foe?

Hans Lindgren DC | July 12, 2011 | 0 comments

Tags: Core, Abdominal, Exercise

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What is wrong with isolated exercises?

Hans Lindgren DC | July 12, 2011 | 0 comments

Tags: Functional, Exercise

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Flexion exercises

Hans Lindgren DC | July 5, 2011 | 0 comments

Tags: Exercise, Core

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