2015-10-20

DNS Exercise Course Part I

Tags: Courses, DNS

Ran a DNS Exercise-1 course in Brisbane on 10-11 October 2015

Course Content:

  • Basic principles of developmental kinesiology.
  • The relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
  • The basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.
  • Evaluation and correction of poor respiratory patterns.
  • Assessing the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.
  • Integrating corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.
  • How DNS corrective exercises can be integrated with other exercise strategies in everyday treatments.

Course video (MOV)

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